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Health Food & Chocolate fountain of youth as

Everyone knows that fruits are rich in antioxidants slow aging and cell death. But today, a new study published in the journal Chemistry Central, has concluded that the fruits have a serious contender as a mechanism against old age and for youth, and is nothing less than chocolate because this is a rich source of antioxidants and contains more polyphenols and flavonoids even fruit juice.

Now you are wondering who are the polyphenols, as these are chemicals we consume through our diet, foods and beverages such as fruit, vegetables and wine, are absorbed into our body and appear in blood and tissues. Simultaneously, associated with its consumption causes an increase in blood antioxidant capacity. Meanwhile

flavonoids are highly beneficial antioxidant compounds found in many fruits and vegetables as well as tea, red wine and even beer, and is now well known that the higher intake of antioxidants through food beverages and supplements is vital for optimal human health ..

is why the presence of these chemicals in chocolate have changed the vision was of this, becoming a veritable fountain of youth .

The way that came to this conclusion, it was thanks to researchers at the Hershey Center for Health and Nutrition who compared the antioxidant activity in cocoa powder and fruit powder. Gram per gram analyzed and found he had more antioxidant capacity and a higher total content of flavonoids in cocoa powder.

Similarly, when comparing the amount of antioxidants per serving of black chocolate, cocoa, hot chocolate mixes and juices, found that black chocolate and cocoa have more antioxidant capacity and increased amounts of flavonoids and total polyphenols.

Watch the video and the Chocolate fountain of youth, their health benefits.



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